View all services — Pregnancy & Birth
5 live online sessions to ready you for birth and beyond.
Training course
Virtual5 sessionsLicensed by the SCFHS
An interactive education program that helps a mother and her family prepare for pregnancy, birth, and what follows with confidence and reassurance — built on scientific evidence and delivered by a team specialized in mother-and-child health. The program gives you the knowledge and practical skills to make informed decisions, prepare for a more positive birth experience, and start strong with your newborn.
The program includes
- 5 live interactive online sessions
- Your husband or a supporting family member is welcome to attend
- Room for questions and discussion of everything on your mind, in every session
Program topics
- Pregnancy and birth preparation
- The stages of labor and birth
- Breathing, relaxation, and pushing techniques during birth
- Pain-relief options available during birth
- Mental and physical preparation for your baby’s arrival
- Mother’s care through postpartum and recovery
- Breastfeeding basics and a strong start
- Newborn care through the first days and weeks
From
2,000 SAR